Creating Balance   Leave a comment


Image proved by lostpedia.wikia.com

Image proved by lostpedia.wikia.com

One of the most difficult things to do in life is to create balance in your life.  Almost everyone carries so many different roles in life.  With a variety of roles comes many demands and many task lists.  Because of this, it is very easy to get out of balance.  A person can quickly let one area of their life take a large amount of their time, money, resources, physical energy, and spiritual energy.  Add to this the demands that others place on all of these personal aspects.  When imbalance occurs, all will suffer but most important, the physical, mental, and spiritual well-being of the individual can suffer.

Therefore, it is important to work for balance in life.  Yes, there will be times when out of necessity a certain aspect of your life will demand and need more of you, however, you must return to balance as soon as possible.  So this leads me to think about what is necessary to maintain balance in life.  Here is my list:

  1. Create times for assessment – This would be taking deliberate time to look at your life and determine if it is in balance or in need of realignment.
  2. Identify a person who can give an outsider’s perspective – It is of great value to have someone who you trust and who will know you well.  This person should feel confident enough to come to you when they perceive imbalance and/or the effects of imbalance in your life.  You should trust her/him and be open to hearing from the person.
  3. Create times of retreat – When you are in the midst of the fray, it can be almost impossible to rebalance yourself.  So you need to make deliberate periods of time when you can escape the fray of life and regain that balance.  There are many different activities and locations that can be utilized for these times.  The one you choose is dependent on your interests, availability, and time.

Everyone operates much better in balance.  We also see this in nature.  So work this year on improving and maintaining balance in your life.  You will be much better for it and other people in your life will be as well.

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